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Expect expert care

Methodist Mansfield Medical

Center President John

Phillips FACHE believes in

supporting research and the

latest advances in treating

heart disease by serving on

the Tarrant County American

Heart Association board

of directors

Heart

disease. It’s the leading cause of death among men and women in the U.S. In

fact, more than 2,150 Americans die of heart disease every day.

You can help get that number down by keeping these numbers at healthy

levels: your cholesterol, blood pressure, blood sugar, and weight. These four

factors, along with cigarette smoking, have a big effect on your heart health.

Work with your primary care provider to learn more about your risk

factors for heart disease. Together, the two of you can come up with ways to

keep your ticker in top form.

Sources American Heart Association Centers for Disease Control and Prevention

Either number indicates

high blood pressure, a

major risk factor for heart

disease.

A 10-minute walk, three

times a day, five days

a week can help you

protect your heart.

The number of

American adults who have cholesterol levels at or

above 240 mg/dL — raising their risk for heart disease.

About 49 percent of Americans have

at least one of the major risk factors

for heart disease — high blood

pressure, high LDL (bad) cholesterol,

and smoking.

The number

of Americans

every year

who have a

heart attack.

You can reduce

your risk of heart

attack by this

amount by

controlling your

blood pressure,

cholesterol, and

weight and

not smoking.

DO YOU

YOUR HEART?

To find a Methodist physician participating

in the Mayo Clinic Care Network to help

you take control of your heart health

call

- -

Listen to

your heart

minutes

times

a day

days

a week

Cardiovascular

disease is

responsible

for 1 in every

3 deaths in

the U.S.

8

Methodist Mansfield Medical Center

Spring 2015

HEART HEALTH