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How often do you have these symptoms?

20

SHINE

Winter 2015–2016

Everywhere you turn

this time of year,

it seems like you’re dodging someone

with a stuffed-up nose, scratchy throat,

or cough — assuming you don’t have

all three yourself.

If you’re like a lot of people,

you’ll guess that you have a cold or

the flu and will load up on over-

the-counter remedies to make

yourself feel better. But what if your

symptoms are actually caused by

allergies, not illness?

“Just like it’s not uncommon for

people to think that they have the flu

when they really just have a cold or

low-grade respiratory illness, many

people mistake winter allergy symptoms

for infection-based illness,” says Amber

Hyde, MD, family medicine physician

at Methodist Mansfield Medical Group.

“Some of my patients are surprised

to learn that they can have allergies

this time of year,” she says. “The fact

is that allergies can affect you at any

time, not just in the spring when things

are blooming.”

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HEALTHY HOLIDAYS: ALLERGIES

SOYOU’VE

GOT A COLD

or do you?

COLD

FLU ALLERGIES

SNEEZING

Sometimes Rarely

Always

COUGHING

Frequently Frequently Sometimes

RUNNY/STUFFED-UP NOSE

Always

Always

Always

SCRATCHY/SORE THROAT

Sometimes Frequently Frequently

ITCHY EYES

Sometimes Rarely

Frequently

FEVER

Rarely

Always

Rarely

BODY ACHES

Rarely

Always

Rarely

CHECK THE CHART

The chart below can help you tell if there’s

more to your symptoms than you think.