Winter 2015–2016
SHINE
3
What’s new
Got some burning
questions about
heartburn or acid reflux?
Learn about symptoms,
causes, and treatment
options at
Answers. MethodistHealthSystem. org/Heartburn-Questions. Answers.MethodistHealthSystem.org /MethodistHealthSystemON OUR BLOG
ON FACEBOOK
ON PINTEREST
WE’RE ALSO ON
Heard of GERD?
While GERD, short for
gastroesophageal reflux
disease, may sound as bad
as it feels, the good word
about GERD is that it doesn’t
have to get the best of you.
Read our ebook for valuable
information on:
•
The differences between
simple heartburn
and GERD
•
How to manage
your symptoms
•
Minimally invasive
treatment options that
are available to you.
Download our free ebook,
A Word About GERD
, at
Info.MethodistHealthSystem. org/GERD-eBook.Looking for ideas to put
a healthier spin on your
holiday season? Check out
the pins on our “Healthy
Holidays” board.
/MethodistHealth @mhshospitals @methodistdallas @methodistcharl @methodistmans @methodistrich / MethodistHealthSystem /MethodistHealthDFW /+MethodistHealthDFWEven lawyers keep track
of their health. See which boards Methodist’s in-house counsel
and new mom Crystal Moore has going.
“Cleanliness Is Next to
Godliness.”
Long before
Crystal was fussing
over her son, Michael
Ryan, she was on the
lookout for natural
cleaning products.
“More and more I’m
realizing that I don’t want
to clean with chemicals
but with more natural
ingredients,” she says.
One of her favorites: a
fruit and veggie wash
made with lemon juice,
white vinegar, and water.
“You Are What You Eat.”
This board is home
to some of Crystal’s
go-to healthy and paleo
recipes, like roasted
butternut squash with
green apples and walnuts
and butternut squash
mac ’n’ cheese. (Are you
sensing a theme?)
“I try to go paleo from
April to August,” she says.
“And then Restaurant
Week kicks in and the
holidays, and I become
a carbaholic.” Just until
April, of course.
“Nursery.”
Crystal
pinned lots of ideas
for her baby’s nursery,
including black-and-
white photograph
collages and a blue and
gray color scheme.
“Words 2 Live By.”
This board is full of
inspirational quotes and
Bible verses. Some are
empowering for women,
while others remind
her to pray for the
people in her life.
A favorite: “I’m not
a one in a million kind
of girl … I’m a once in a
lifetime kind of woman.”
What we’re pinning
FIND US ON
PINTEREST:
You’ll
find Methodist Health
System’s boards
at
pinterest.com/ methodisthealth .Earlier this fall, Crystal Moore, Methodist’s
in-house counsel, and her husband were
inspired by Pinterest when designing a
nursery for their son, Michael Ryan.